Health Talks

Are you a business wanting to improve the performance of your staff while helping them get healthy too?

We Offer nutritional health talks and presentations to suit your individual and clientele needs.
Each talk has a primary focus on healthy eating and how food and nutrition relate to and affect various health conditions.

Main benefits of service are to:
•    Improve health
•    Motivate
•    Give Self-help advice and tools.
•    Provide Natural health support
•    Encourage Self-empowerment
•    Time out
•    Give guidelines on disease prevention strategies

Call now on 0432176227 for more information on how we can help you and your staff.

Cost indication:

Costs vary based on duration of talk, depth of talk, travel expenses and venue/presentation facility costs etc.
For a quote please send us an email with details on:

  • what you are wanting and how many people you need the talk delivered to
  • If you need the talk to be presented at your business, sporting venue or if alternative venue arrangements are required.
  • Remember to add your contact details so that we are able to get back to you. Thank you

email: kim@nightingalehealth.com.au

Discounted rates are offered to schools, charity organisations and community groups.

Stay updated on Health talks Coming soon to Latrobe Chiropractic by asking to be put on our email list

Next Health Talk

Traralgon Neighbourhood House is seeking expressions of interest for next Weight loss series. Call to place your expression of interest with them on: 51 74 6199

For further info on Traralgon Neighbourhood house visit their website on: http://www.tnlh.org.au/courses/

Kimberley was the presenter for weight loss talks conducted at Traralgon Neighbourhood House in 2014 and 2015

Weight loss series

Weight loss series Overview:

This series of talks are designed to be attended in order from start to finish, though are also able to be attended as individual sessions.

These talks will explore with you the foundations of how food affects our body. We will discuss how this relates to weight gain and give you practical guidelines for what you can do to help you lose weight. In this process I will assist you with tools to gain a greater understanding  of how to find your way through the mass production of weight loss fads and diets, to the truth and science behind the money making schemes. With practical steps given in relation to food lifestyle and other factors that directly relate to your capacity to lose weight and maintain weight, you will get great value from this series of talks.

Please note:

All advice is given as guidelines only as weight loss is a multifaceted topic and it is impossible to cover everything that is relevant to everyone in group presentations. Because of this some individuals do need one on one care and are advised to seek this out for themselves in addition to the talks. Taking responsibility for our own health is vitally important, this includes choice to follow guidelines, seek professional advice and treatment and make the necessary changes needed to get results. The information given is designed to get results for most people assuming they follow it, but there are always exceptions and this is when the need to book in for a Naturopathic consultation is even more helpful. Like anything to do with health as confident as I am that people will get results I cannot guarantee results for everyone, and level of results will vary between people. These talks are designed to be attended in order and for the full 5 sessions.